Manual Handling

description of videoIn this video we demonstrate the manual handling manoeuvre. Using these simple techniques should ensure you always move your bike easily and safely. You will need to demonstrate these skills during your module one test.

dont do


Remember to:

  • Look all around you before moving away
  • Lean the bike slightly towards you whilst moving
  • Place the stand down on solid ground
  • Look up and where you want to go

dont do


You must avoid:

  • Allow the weight of the bike to lean away from you
  • Move the bike with the side stand down
  • Look down at the ground beneath you, look up and where you want to go



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